RLC

Time to Talk – Mental Health

tttd17-social-cover---its-today[2]

Conversations about mental health change lives.

At the moment, too many people with mental health problems are made to feel isolated, ashamed and worthless by other people’s reactions.

But talking about mental health doesn’t need to be difficult. It can be as simple as making time to have a cup of tea or go for a walk, and listening to someone talk about how they feel.

Being open about mental health and ready to listen can make a positive difference to someone’s life.

This is what Time to Talk Day is all about – giving us all the chance to talk and listen about mental health.

Conversation starters :-

· Make someone a cup of tea and have a chat.
· Share with someone the thing that makes you smile the most.
· Get some fresh air with someone and see how they’re doing.
· Thank someone for something they’ve done for you.
· Text a friend and ask ‘How are you?’
· Call someone you haven’t spoken to for a while and ask how they are.
· Tell someone how you’re feeling today.
· Find out what someone does to unwind on a tough day.

Whatever the hour, every conversation, every text, every share means more people are reached and more lives are changed.

Time to Change


ShareShare on FacebookTweet about this on TwitterShare on Google+Share on LinkedInEmail this to someonePrint this page

Other News

Commander Joint Forces Command Commendations

23rd March 2017

The RLC has received individual Commander Joint Forces Commendations in recognition of its excellence in logistic operations over the last year. Lt Co... Read More


Iraq and Afghanistan Memorial unveiled

15th March 2017

HM The Queen, accompanied by HRH The Duke of Edinburgh, unveiled the Iraq and Afghanistan Memorial at Victoria Embankment Gardens in London on 9 March... Read More


The Logistics and Distribution Award

10th March 2017

17 Port and Maritime Regiment, The Royal Logistic Corps won ‘The Logistics and Distribution Award’ at the European Logistics and Supply Chain̵... Read More